Playing basketball rhythm but often the leader's state will affect his teammates

How can you control the rhythm when playing basketball
But often the leader's state will affect his teammates. At this time, we should know how to use good defense to fight back, not to achieve a slow-paced foul, and then slowly get back to the feel. The same is true in the backward stage, but defense is more important, and after the defense is successful, we must resolutely play fast break, and give up offensive rebounds directly after missingHow to master the game rhythm when playing basketball
Stand aside if you copy online!! Many people will say, rhythm, rhythm, rhythm changes, can't keep up with who's rhythm, and so on. Then ask them, what is rhythm? See what kind of answer they give. In basketball, the rhythm is first of all the beat, one time, one attack and one defense, that is, one beat. OneHow to play basketball with rhythm
We should also be able to combine speed with dribbling, not dribbling in place, mobilize the focus of defense, and be fast enough to prevent being caught up by defense after passing. In short, in order to make use of the rhythm, you need to combine basketball awareness and physical fitness. You will become a basketball star of the neighborhood committee, which is the overlord of the community court, if you do any of the two pointsHow to control the rhythm when playing basketball
Learn to cooperate in a team and play at the pace of your team. Don't follow the rhythm of the other party. When it's fast, it's fast, and when it's slow, you need to make your own judgment, and do a good job in defense. Team cooperation is needed in attack, passing, and movingHow to grasp the rhythm when playing basketball
Control the ball between the top arc and the middle circle of the 3-point line. Observe the movement of teammates. Control the attack time and don't rush to attack. Judge the situation on the court and decide whether to play singles or cooperate with teammates. Complete simple tactics. The so-called control rhythm. It is to try to play an attack with a high success rate in the next attackDo you need rhythm to play basketball
(2) How to train the rhythm of playing basketball is specifically shared as follows: 1. First, talk about space, because space is the foundation. Space, here refers to the space to hand. Whether it's a jump shot or a breakthrough layup, there needs to be space to fully perform the action. The original intention of the breakthrough is to create space to complete the attack. Some people are fastThe rhythm of playing basketball
You have to choose fast-paced or slow-paced according to your constitution and preferences. Personally, I think it mainly depends on your speed of dribbling and dribbling. Then combine your pace with the dribble rhythm, and find out the body rhythm when every ball falls, so that you can have a good playing rhythmHow to coordinate the pace of playing basketball? What exercises do you do
Change the speed and rhythm of habitual actions; Complete complex actions in a game way; Require creative changes in the way of completing actions; If you are not used to combined actions, make the mastered actions more complicated; 7. Change the action space range; 8. Use various instruments or natural environment to do various complex exercises; 9。How to practice rhythm in basketball
At the same time, we should pay attention to the problem of footsteps and be flexible. First learn to walk, then learn to run, this is a process. If you master the basketball dribbling skills skillfully and keep your feet flexible at the same time, you can quickly master the sense of basketball rhythm. Methods to cultivate a sense of rhythm in basketball: 1 The most basic thing is to practice dribblingBasketball rhythm practice? As the title goes, thank you
.. Remember, you can't practice at once Of course, some people are too gifted " Terror " It's not impossible to practice in a few minutes or even at the beginning The most solid way is to use the fingers of both hands to hit basketball after playing. Then lower and lower, lower and lower. Speed up! Keep shooting (。